Hugh Trenchard 1:31:06 row
20,062
Meters
1:31:06.8
Time
2:16.2
Pace
1170
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 14, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:06.8 | 20,062 | 2:16.2 | 138 | 776 | 1170 | 20 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 20 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 20 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 20 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 21 |
| 50:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 21 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 785 | 129 | 22 |
| 1:10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 22 |
| 1:20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 119 | 21 |
| 1:30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 130 | 21 |
| 1:31:06.8 | 235 | 2:22.1 | 122 | 719 | 13 | 20 |