Hugh Trenchard 34:21 row
7,621m
Meters
34:21.9
Time
2:15.2
Pace
446
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
April 15, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.9 | 7,621m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 34:21.9 | 1,001m | 2:10.8 | 156 | 838 | 22 |