Hugh Trenchard 6:30 row
1,023m
Meters
6:30.9
Time
3:11.0
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
April 17, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.9 | 1,023m | 3:11.0 | 50 | 472 | 20 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 6:30.9 | 238m | 3:10.9 | 50 | 472 | 20 |