Hugh Trenchard 39:24 row
8,509m
Meters
39:24.0
Time
2:18.9
Pace
488
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
April 23, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.0 | 8,509m | 2:18.9 | 131 | 749 | 16 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 15 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 15 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 39:24.0 | 919m | 2:23.6 | 118 | 706 | 19 |