Hugh Trenchard 10000m row
10,000m
Meters
36:30.3
Time
1:49.5
Pace
738
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 24, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.3 | 10,000m | 1:49.5 | 266 | 1217 | 29 |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 29 |
| 7:15.3 | 4,000m | 1:48.8 | 272 | 1234 | 29 |
| 7:17.2 | 6,000m | 1:49.3 | 268 | 1222 | 29 |
| 7:20.9 | 8,000m | 1:50.2 | 261 | 1199 | 29 |
| 7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 29 |