Hugh Trenchard 45:25 row

10,087

Meters

45:25.8

Time

2:15.1

Pace

594

Calories

Average Watts142
Calories Per Hour784
Stroke Rate18
Drag Factor121

April 28, 2020 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:25.8 10,087 2:15.1 142 784 594 18
5:00.0 1,118 2:14.1 145 792 66 19
10:00.0 1,107 2:15.5 141 780 65 18
15:00.0 1,117 2:14.2 145 792 66 18
20:00.0 1,108 2:15.3 141 780 65 18
25:00.0 1,116 2:14.4 144 792 66 19
30:00.0 1,117 2:14.2 145 792 66 18
35:00.0 1,117 2:14.2 145 792 66 18
40:00.0 1,114 2:14.6 143 792 66 19
45:00.0 1,105 2:15.7 140 780 65 19
45:25.8 69 3:06.9 54 418 3 21