Hugh Trenchard 14:21 row
3,081m
Meters
14:21.1
Time
2:19.7
Pace
177
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
April 30, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.1 | 3,081m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 14:21.1 | 946m | 2:18.0 | 133 | 758 | 18 |