Hugh Trenchard 1:04 row
223m
Meters
1:04.6
Time
2:24.8
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 30, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 223m | 2:24.8 | 115 | 696 | 19 |
| 1:04.6 | 224m | 2:24.1 | 117 | 701 | 19 |