Hugh Trenchard 10:59 row
2,170m
Meters
10:59.9
Time
2:32.0
Pace
117
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 30, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.9 | 2,170m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:59.9 | 166m | 3:00.4 | 60 | 505 | 23 |