Hugh Trenchard 42195m row
42,195m
Meters
2:39:56.4
Time
1:53.7
Pace
2973
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
May 01, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:56.4 | 42,195m | 1:53.7 | 238 | 1119 | 29 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 27 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 28 |
| 7:27.1 | 6,000m | 1:51.7 | 251 | 1162 | 28 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 29 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 29 |
| 7:27.4 | 12,000m | 1:51.8 | 250 | 1160 | 29 |
| 7:27.2 | 14,000m | 1:51.8 | 250 | 1161 | 29 |
| 7:28.5 | 16,000m | 1:52.1 | 248 | 1154 | 29 |
| 7:26.8 | 18,000m | 1:51.7 | 251 | 1164 | 30 |
| 7:29.8 | 20,000m | 1:52.4 | 246 | 1147 | 29 |
| 7:33.8 | 22,000m | 1:53.4 | 240 | 1124 | 29 |
| 7:31.3 | 24,000m | 1:52.8 | 244 | 1138 | 30 |
| 7:32.0 | 26,000m | 1:53.0 | 243 | 1134 | 30 |
| 7:33.5 | 28,000m | 1:53.3 | 240 | 1126 | 30 |
| 7:40.4 | 30,000m | 1:55.1 | 230 | 1089 | 29 |
| 7:41.6 | 32,000m | 1:55.4 | 228 | 1083 | 30 |
| 7:39.7 | 34,000m | 1:54.9 | 231 | 1093 | 29 |
| 7:51.1 | 36,000m | 1:57.7 | 214 | 1037 | 29 |
| 7:55.3 | 38,000m | 1:58.8 | 209 | 1017 | 29 |
| 7:50.3 | 40,000m | 1:57.5 | 215 | 1041 | 29 |
| 7:41.3 | 42,000m | 1:55.3 | 228 | 1085 | 30 |
| 0:44.6 | 42,195m | 1:54.3 | 234 | 1105 | 31 |