Hugh Trenchard 42195m row
42,195
Meters
2:39:56.4
Time
1:53.7
Pace
2973
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
May 01, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39:56.4 | 42,195 | 1:53.7 | 238 | 1115 | 2973 | 29 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1131 | 142 | 27 |
| 7:28.7 | 4,000 | 1:52.1 | 248 | 1147 | 143 | 28 |
| 7:27.1 | 6,000 | 1:51.7 | 251 | 1159 | 144 | 28 |
| 7:27.0 | 8,000 | 1:51.7 | 251 | 1159 | 144 | 29 |
| 7:27.1 | 10,000 | 1:51.7 | 251 | 1159 | 144 | 29 |
| 7:27.4 | 12,000 | 1:51.8 | 250 | 1158 | 144 | 29 |
| 7:27.2 | 14,000 | 1:51.8 | 250 | 1159 | 144 | 29 |
| 7:28.5 | 16,000 | 1:52.1 | 248 | 1147 | 143 | 29 |
| 7:26.8 | 18,000 | 1:51.7 | 251 | 1160 | 144 | 30 |
| 7:29.8 | 20,000 | 1:52.4 | 246 | 1144 | 143 | 29 |
| 7:33.8 | 22,000 | 1:53.4 | 240 | 1118 | 141 | 29 |
| 7:31.3 | 24,000 | 1:52.8 | 244 | 1132 | 142 | 30 |
| 7:32.0 | 26,000 | 1:53.0 | 243 | 1130 | 142 | 30 |
| 7:33.5 | 28,000 | 1:53.3 | 240 | 1119 | 141 | 30 |
| 7:40.4 | 30,000 | 1:55.1 | 230 | 1086 | 139 | 29 |
| 7:41.6 | 32,000 | 1:55.4 | 228 | 1076 | 138 | 30 |
| 7:39.7 | 34,000 | 1:54.9 | 231 | 1088 | 139 | 29 |
| 7:51.1 | 36,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:55.3 | 38,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 7:50.3 | 40,000 | 1:57.5 | 215 | 1033 | 135 | 29 |
| 7:41.3 | 42,000 | 1:55.3 | 228 | 1084 | 139 | 30 |
| 0:44.6 | 42,195 | 1:54.3 | 234 | 1049 | 13 | 31 |