Hugh Trenchard 44:29 row
10,056m
Meters
44:29.8
Time
2:12.7
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 05, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.8 | 10,056m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 44:29.8 | 940m | 2:23.5 | 118 | 707 | 22 |