Hugh Trenchard 1:05 row
224m
Meters
1:05.0
Time
2:25.0
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
May 07, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 224m | 2:25.0 | 115 | 694 | 18 |
| 1:05.0 | 225m | 2:24.4 | 116 | 699 | 18 |