Hugh Trenchard 1:30:10 row
20,053m
Meters
1:30:10.9
Time
2:14.9
Pace
1179
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Drag Factor | 122 |
May 07, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:10.9 | 20,053m | 2:14.9 | 143 | 790 | 19 |
10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 |
20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 |
30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 |
40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 |
50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 |
1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 |
1:10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 |
1:20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
1:30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 |
1:30:10.9 | 31m | 2:55.8 | 64 | 521 | 17 |