Hugh Trenchard 21:42 row
5,088
Meters
21:42.7
Time
2:08.0
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
May 10, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,088 | 2:08.0 | 167 | 870 | 315 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 21:42.7 | 424 | 2:01.1 | 197 | 981 | 28 | 28 |