Hugh Trenchard 5000m row
5,000m
Meters
18:09.1
Time
1:48.9
Pace
370
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 10, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.1 | 5,000m | 1:48.9 | 271 | 1232 | 29 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 30 |
| 3:39.1 | 3,000m | 1:49.5 | 266 | 1216 | 30 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 30 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 31 |