Hugh Trenchard 1:30:25 row
20,391m
Meters
1:30:25.5
Time
2:13.0
Pace
1216
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 12, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:25.5 | 20,391m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 19 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 18 |
| 1:10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 |
| 1:30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 |
| 1:30:25.5 | 54m | 3:56.1 | 27 | 391 | 21 |