Hugh Trenchard 15:21 row
3,231
Meters
15:21.5
Time
2:22.6
Pace
185
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 13, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.5 | 3,231 | 2:22.6 | 121 | 715 | 185 | 21 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 15:21.5 | 66 | 2:42.8 | 81 | 578 | 3 | 25 |