Hugh Trenchard 1:03 row
221m
Meters
1:03.0
Time
2:22.5
Pace
12
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
May 14, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 221m | 2:22.5 | 121 | 715 | 20 |
| 1:03.0 | 222m | 2:21.8 | 123 | 721 | 20 |