Hugh Trenchard 47:09 row
10,014
Meters
47:09.8
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
May 18, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.8 | 10,014 | 2:21.2 | 124 | 727 | 568 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 18 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 47:09.8 | 370 | 2:55.4 | 65 | 523 | 18 | 23 |