Hugh Trenchard 41:16 row
8,979m
Meters
41:16.5
Time
2:17.9
Pace
521
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 20, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.5 | 8,979m | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 41:16.5 | 240m | 2:39.3 | 86 | 597 | 19 |