Hugh Trenchard 5:13 row
1,190m
Meters
5:13.8
Time
2:11.8
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 21, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,190m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 5:13.8 | 44m | 2:36.8 | 91 | 612 | 24 |