Hugh Trenchard 15:26 row
3,233
Meters
15:26.2
Time
2:23.2
Pace
183
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 21, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.2 | 3,233 | 2:23.2 | 119 | 711 | 183 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 15:26.2 | 49 | 4:27.3 | 18 | 274 | 2 | 15 |