Hugh Trenchard 1:00:04 row
13,381m
Meters
1:00:04.9
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
August 23, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 13,381m | 2:14.7 | 143 | 792 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 15 |
| 1:00:04.9 | 11m | 3:42.7 | 32 | 409 | 15 |