Hugh Trenchard 20:05 row

4,587m

Meters

20:05.3

Time

2:11.3

Pace

276

Calories

Average Watts154
Calories Per Hour831
Stroke Rate20
Drag Factor115

August 27, 2020 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.3 4,587m 2:11.3 154 831 20
5:00.0 1,111m 2:15.0 142 789 19
10:00.0 1,141m 2:11.4 154 830 20
15:00.0 1,152m 2:10.2 159 845 20
20:00.0 1,173m 2:07.8 167 876 24
20:05.3 10m 4:25.0 19 364 14