Hugh Trenchard 12:55 row
3,503m
Meters
12:55.9
Time
1:50.7
Pace
254
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
August 27, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.9 | 3,503m | 1:50.7 | 258 | 1186 | 28 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 27 |
| 7:24.7 | 1,000m | 1:50.8 | 257 | 1185 | 28 |
| 11:05.2 | 1,000m | 1:50.2 | 261 | 1198 | 29 |
| 12:56.0 | 503m | 1:50.1 | 262 | 1201 | 29 |