Hugh Trenchard 10:16 row
2,098m
Meters
10:16.3
Time
2:26.8
Pace
116
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
August 27, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,098m | 2:26.8 | 110 | 680 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:16.3 | 45m | 3:01.1 | 59 | 502 | 23 |