Hugh Trenchard 23:35 row
5,021
Meters
23:35.2
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 27, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,021 | 2:20.9 | 125 | 724 | 285 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 23:35.2 | 761 | 2:21.3 | 124 | 719 | 43 | 20 |