Hugh Trenchard 1:20:31 row
18,506m
Meters
1:20:31.7
Time
2:10.5
Pace
1121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 29, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:31.7 | 18,506m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
| 1:20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 |
| 1:20:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |