Hugh Trenchard 5:23 row
1,018m
Meters
5:23.0
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 03, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,018m | 2:38.6 | 88 | 601 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 5:23.0 | 65m | 2:56.9 | 63 | 517 | 18 |