Hugh Trenchard 41:02 row
9,508m
Meters
41:02.9
Time
2:09.5
Pace
580
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 05, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.9 | 9,508m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 41:02.9 | 231m | 2:16.1 | 139 | 777 | 22 |