Hugh Trenchard 41:02 row
9,508
Meters
41:02.9
Time
2:09.5
Pace
580
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 05, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.9 | 9,508 | 2:09.5 | 161 | 847 | 580 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 41:02.9 | 231 | 2:16.1 | 139 | 744 | 13 | 22 |