Hugh Trenchard 7:25 row
1,057m
Meters
7:25.1
Time
3:30.5
Pace
53
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 05, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,057m | 3:30.5 | 37 | 429 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 7:25.1 | 340m | 3:33.3 | 36 | 423 | 21 |