Hugh Trenchard 10:24 row
2,111m
Meters
10:24.9
Time
2:28.0
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 10, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,111m | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:24.9 | 67m | 3:05.8 | 55 | 487 | 24 |