Hugh Trenchard 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
September 10, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 32 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 34 |