Hugh Trenchard 1:20:05 row
17,602m
Meters
1:20:05.9
Time
2:16.5
Pace
1023
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
September 11, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.9 | 17,602m | 2:16.5 | 138 | 773 | 17 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 17 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 17 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 |
| 1:10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 |
| 1:20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 |
| 1:20:05.9 | 14m | 3:30.7 | 37 | 428 | 12 |