Hugh Trenchard 26:49 row
6,216m
Meters
26:49.0
Time
2:09.4
Pace
380
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
September 12, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 6,216m | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 26:49.0 | 430m | 2:06.7 | 172 | 891 | 28 |