Hugh Trenchard 1:15:11 row
16,787m
Meters
1:15:11.6
Time
2:14.3
Pace
996
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 12, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:11.6 | 16,787m | 2:14.3 | 144 | 796 | 19 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 |
| 1:10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 |
| 1:15:11.6 | 1,180m | 2:12.0 | 152 | 823 | 22 |