Hugh Trenchard 1:17 row
160m
Meters
1:17.7
Time
4:02.8
Pace
8
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 21 |
Drag Factor | 217 |
September 13, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.7 | 160m | 4:02.8 | 24 | 384 | 21 |
1:17.7 | 161m | 4:01.3 | 25 | 385 | 21 |