Hugh Trenchard 1:10 row
234m
Meters
1:10.0
Time
2:29.5
Pace
12
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 16 |
Drag Factor | 118 |
September 15, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.0 | 234m | 2:29.5 | 105 | 659 | 16 |
1:10.0 | 235m | 2:28.9 | 106 | 664 | 16 |