Hugh Trenchard 7:05 row
1,294m
Meters
7:05.2
Time
2:44.2
Pace
68
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,294m | 2:44.2 | 79 | 571 | 19 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 7:05.2 | 443m | 2:21.3 | 124 | 726 | 19 |