Hugh Trenchard 1:20 row
143m
Meters
1:20.9
Time
4:42.8
Pace
7
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 15, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 143m | 4:42.8 | 15 | 353 | 22 |
| 1:20.9 | 144m | 4:40.9 | 16 | 354 | 22 |