Hugh Trenchard 14:42 row
3,059m
Meters
14:42.3
Time
2:24.2
Pace
172
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 15, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.3 | 3,059m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 14:42.3 | 937m | 2:30.6 | 102 | 652 | 28 |