Hugh Trenchard 30:03 row
8,122m
Meters
30:03.6
Time
1:51.0
Pace
588
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 17, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 8,122m | 1:51.0 | 256 | 1180 | 27 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 27 |
| 14:49.6 | 2,000m | 1:50.8 | 257 | 1184 | 28 |
| 22:12.5 | 2,000m | 1:50.7 | 258 | 1187 | 28 |
| 29:35.8 | 2,000m | 1:50.8 | 257 | 1184 | 28 |
| 30:03.7 | 122m | 1:54.3 | 234 | 1105 | 28 |