Hugh Trenchard 7:56 row
2,009m
Meters
7:56.0
Time
1:58.4
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 17, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 2,009m | 1:58.4 | 211 | 1024 | 28 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 7:56.0 | 793m | 1:50.9 | 256 | 1181 | 29 |