Hugh Trenchard 6:09 row
1,224m
Meters
6:09.8
Time
2:31.0
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 17, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,224m | 2:31.0 | 102 | 649 | 19 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 6:09.8 | 239m | 2:26.0 | 112 | 686 | 19 |