Hugh Trenchard 10:16 row
2,199m
Meters
10:16.0
Time
2:20.0
Pace
125
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 17, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,199m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:16.0 | 38m | 3:30.5 | 38 | 429 | 23 |