Hugh Trenchard 30:42 row
6,775
Meters
30:42.2
Time
2:15.9
Pace
396
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 18, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.2 | 6,775 | 2:15.9 | 139 | 773 | 396 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 30:42.2 | 148 | 2:22.5 | 121 | 682 | 8 | 18 |