Hugh Trenchard 20:07 row
5,549
Meters
20:07.1
Time
1:48.7
Pace
413
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
September 19, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,549 | 1:48.7 | 272 | 1231 | 413 | 28 |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1231 | 149 | 28 |
| 14:30.2 | 2,000 | 1:48.6 | 273 | 1234 | 149 | 29 |
| 20:07.1 | 1,549 | 1:48.7 | 272 | 1228 | 115 | 29 |