Hugh Trenchard 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 19, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 25 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 25 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 25 |
| 7:47.9 | 8,000m | 1:56.9 | 219 | 1052 | 26 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 27 |