Hugh Trenchard 28:50 row
6,406m
Meters
28:50.8
Time
2:15.0
Pace
377
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 26, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.8 | 6,406m | 2:15.0 | 142 | 788 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 28:50.8 | 796m | 2:24.9 | 115 | 695 | 28 |