Hugh Trenchard 11:41 row
2,166m
Meters
11:41.5
Time
2:41.9
Pace
116
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 26, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.5 | 2,166m | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 11:41.5 | 287m | 2:56.8 | 63 | 517 | 22 |